A client-centred Psychology Today profile for Marc Leclair, a Registered Professional Counsellor Candidate located in Toronto, ON, offering both in-person and online counselling.

With today’s online landscape, pressures are higher than ever on our kids. Help your teen build self-confidence with these five tips.

Finding ways to reduce anxiety can be tricky, with no one-size-fits-all approach, but these five strategies are a good place to start.

Whether you're a bookworm, book dragon, avid reader or literary junkie, there exists a line where reading can cross over into something darker.

Do you know the signs of brownout, burnout’s lesser known sibling? These subtle signs can be easy to miss…and can wreak havoc if dismissed.

MalaBliss was looking to refresh their product descriptions. Their vision was to brighten them up and connect with their audience.